Welcome to Sanskrit Gurukul. In this chapter, we will start, the first chapter of Ashtanga Hridyam-Sutrasthana which is Ayushkamiya (quest for long life) written by Acharya Vagbhata. In this chapter, Acharya Vagbhata explain the various principle of Ayurveda in summarized and systematic form which is easy to read and understand. Namaskar (Obeisances) In this sholoka […]
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In this chapter, all the food substances have been classified into 7 groups as under: 1. Sukadhanya varga (Group of cereals) 2. SimbI varga (Group of pulses) 3. Krtanna varga (Group of food preparations) 4. Mama varga (Group of meat) 5. Saka varga (Group of leafy and other vegetables) 6. Phala varga (Group of fruits)
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Oil massage/Abhyanga is the Ayurvedic art of massaging the body by use of medicinal oils. In Abhyanga, warm oil is applied all over the body, from the head to the sole. There are many benefits from regular massage, whether done by an Ayurvedic doctor or done in the comfort of our home ourselves. हिन्दी में
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